Yay or Nay?!?!?!?
Fat loss 2015 to look like this
The endomorph nutrition strategy leans towards higher protein (and slightly higher fat)
diet with more moderate carbohydrates (Similar to a “Zone” diet). This is necessary
because most endomorphs tend to be carbohydrate sensitive. People with normal
carbohydrate metabolisms can consume up to 50-60% of their total calories from
carbohydrates and stay lean, while endomorphs will tend to get fat eating this many
Yay Or Nay?!?!?!?
Build muscle to look like this
What most people don’t know is that GH also has
lipolytic (fat-burning) properties. Elevated GH levels have been shown to
increase fat oxidation and mobilization, resulting in a reduction in body fat
stores.You will optimize glucagon and GH levels and further enhance muscle
building and fat burning by keeping your insulin under control.
Simply choose your fave….
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