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YAY OR NAY?!?!?
The approach I use for my male clients
… And for the ladies (And guys) who ask, I still use this as my base diet plan
Genieabs meal plans and workouts
This is a yay for me. She looks like a naturally thin person. The amount of discipline it would take to put muscle on that frame is kind of hot. (check out the length of her forearms). You can tell by her face that she’s not overly lean. She’s simply naturally thin person that packed on muscle. Hard work = yay!
YAY! YAY! YAY!
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My fave supplement report
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